Core Strategies Blog

As a psychotherapist with a thriving practice, I think a lot about how to help shift my clients’ thinking from a negative thought track into something more positive. Research demonstrates that positivity feeds upon itself- in other words, positive thoughts generate more positive thoughts. Similarly, people who want to stay happy do best when they surround themselves with happy pe...

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Negotiating Happiness in Today's World

December 2, 2017

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