Core Strategies Blog

We are taught to seek perfection from an early age. “Don’t make a mistake.” “You are perfectly right.” “Be a good girl, get me a pen…Thanks that’s perfect.” “How do you want your coffee?- Black with a splash of milk. Thanks that’s perfect.” “How do you like your meal? It’s perfect.” “Practice makes perfect.” The word “perfect” is tossed around casually, like tossing the backpack...

Social media is touted as a way to keep us all connected- even when our family and friends are far away. But how effective is that goal? Ask yourself, how many times do you check your phone a day? Do you check it when out with friends, at a restaurant, at home eating dinner or watching tv? However many times you think you look at your phone, at least double it. Research indicates...

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