I am a Licensed Clinical Social Worker with 15 years of experience providing compassionate and effective therapy to individuals struggling with difficult life transitions, loss, trauma, anxiety, and depression. I work with adolescents, adults, and families including all age groups. Exploring and processing these issues, increasing positive coping skills, and learning about yourself in psychotherapy encourages and supports the change process, a view which both reflects the environmental reality in which clients live and which can be extremely validating in the therapeutic process.
In therapy sessions I utilize a wide variety of evidenced based interventions, including cognitive-behavioral therapy, behavioral enhancements, and solution focused techniques. Treating each client as an individual and starting where you are at by providing empathy and support is what I practice. Psychotherapy is a process that requires dedication, work, and commitment from both therapist and client. Together we can work towards positive changes, growth and development by identifying your challenges, and exploring and finding solutions that are right for you.