I truly believe, “The grass is not greener on the other side, the grass is green where you water it.” I often use this in sessions with clients to remind them the importance of living their life to their fullest potential.
I have had a passion for counseling since a young age and knew this my calling. Always being identified as an empath, I was called to the field of counseling.
I have worked in various areas and roles and specialize in addiction, trauma, depression and anxiety treatment. My goal is to best help clients heal through self-awareness and behavioral changes.
I have an eclectic style of counseling which includes Psychoanalysis, Acceptance and Commitment therapy as well as evidence-based approaches such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
I love the work I do and enjoy helping others become their best selves through the process and gift of therapy.