
Negotiating Happiness in Today's World
As a psychotherapist with a thriving practice, I think a lot about how to help shift my clients’ thinking from a negative thought track into something more positive. Research demonstrates that positivity feeds upon itself- in other words, positive thoughts generate more positive thoughts. Similarly, people who want to stay happy do best when they surround themselves with happy people. However we live in trying times. It is almost a year into the Trump administration, and the