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![Mental Health Awareness](https://static.wixstatic.com/media/2cb539_062fca493c8b48e186f9e2dc509c43ac~mv2.jpg/v1/fill/w_316,h_237,fp_0.50_0.50,q_90,enc_auto/2cb539_062fca493c8b48e186f9e2dc509c43ac~mv2.webp)
Mental Health Awareness
A lot has ben written about the increase in anxiety and depression that people experienced during the height of pandemic. With 1 million...
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![Building Positive Body Image- 10 Tips to Change Your Mindset](https://static.wixstatic.com/media/2cb539_7bcdc62aff364a47ba57d10a3cb0104b~mv2_d_2800_2427_s_4_2.jpg/v1/fill/w_316,h_237,fp_0.50_0.50,q_90,enc_auto/2cb539_7bcdc62aff364a47ba57d10a3cb0104b~mv2_d_2800_2427_s_4_2.webp)
Building Positive Body Image- 10 Tips to Change Your Mindset
Positive body image is attainable, but takes work and vigilance. About 95% of all women and 45% of all men have negative thoughts about...
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![The Anti-Social Social Media](https://static.wixstatic.com/media/2cb539_3ca457cfd9b745f9bc807afff665df8d~mv2.jpg/v1/fill/w_316,h_237,fp_0.50_0.50,q_90,enc_auto/2cb539_3ca457cfd9b745f9bc807afff665df8d~mv2.webp)
The Anti-Social Social Media
Social media is touted as a way to keep us all connected- even when our family and friends are far away. But how effective is that goal?...